Hello again and here we are in week Four of my Tough Mudder Training!
Here is how the week went:
Monday- Kids had the day off so enjoyed relaxing at home!
Tuesday- Did a full round of Belton’s Medicine Ball workout.
Wednesday- Ran 3.5 miles and did set of 10 TRX pushup/mountainclimbers
Thursday- Rand 3.5 miles again and did abs.
Friday- CRAZY DAY, just did Yoga in the evening
Saturday- SO much fun, did Zumba today- that is a whole other post….
Sunday- Ran in Birch Bay, in the SNOW with my sister and sister-in-law, totally struggled today fighting a head cold and not having full lung capacity or enough clothes for running in the snow! Beautiful day though and great chance to run with family!
On to next week.